Reach Your Goal Fast! Burn 500 calories in 30 Minutes

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

 

 

 

 

Why Choose Gilded Coast Ladies Gym Curves:

Curves gym is the largest fitness franchise in the world.

Curves has nearly 10,000 locations in over 85 countries across the world.

Curves is the first fitness and weight-loss facility designed for women.

Curves provides one-stop, affordable exercise and nutritional information.

Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.

Curves’ 30 minute workout can burn up to 500 calories.

Curves presents the Curves Weight Management Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.

CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.

 

 

 

 

 

Curves Gold Coast Locations

 

 

Curves Gold Coast – Bundall / Surfers Paradise

Gold Coast, QLD, AU-Broadbeach
Shop 1, 1 Ken Russell Court
Bundall, QUEENSLAND 4217

 

 

Curves Gold Coast – Southport

82-86 Minnie Street
Southport, Queensland 4215

 

 

Curves Gold Coast – Robina

Suite G02, 1 Lake Orr Drive
Varsity Lakes, Queensland 4226

 

 

 

Curves Gold Coast – Helensvale

Shop 5C, Cottonwood Plaza, 3-5 Cottonwood Place
Oxenford, Queensland 4210

 

 

 

Curves Gold Coast – Runaway Bay – Labrador

Shop 101, Metro Market, 33 Hollywell Road
Biggera Waters, Queensland 4216

 

 

 

Curves Gold Coast – Palm Beach / West Burleigh

Shop 2, 46 Sixth Avenue
Palm Beach, Queensland 4221